What Size Kickboxing Gloves Do I Need? (Correct answer)

The most common boxing glove sizes are 10 oz, 12 oz, 14 oz and 16 oz.



How to pick the right size for your boxing gloves.

Boxer’s Weight Hand Circumference Without Wrap Weight Size
40-54 kg 5.5” – 6.5” 8 oz.
54-68 kg 6.5” – 7.5” 10 oz.
68-84 kg 7.5” – 8.5” 12 oz
84+ kg 8.5” – 9.5” 14 oz.
  • If you weigh up to 150 lbs., you need 10 oz. gloves. If your weight goes above 185 lbs., then you need gloves from 14 oz. to 20 oz. also, your level of experience will help determine the size of glove you choose. Beginner fighters opt for lighter gloves while beginners go for heavier more padded gloves. The purpose of kickboxing will also determine the size of the glove you opt for.

How many Oz should kickboxing gloves be?

Of all the sizes, 10 oz gloves are the most popular for bag and pad workouts, while sizes 14, 16, 18, and 20 oz gloves are used for sparring.

How do you determine punching glove size?

To find out which size is best for you, you’ll need three measurements: your height, your weight and the circumference of your dominant hand. While height and weight are rather easy to determine with a scale and measuring tape, measuring your hand circumference can be a little less obvious.

What size boxing gloves should a woman get for kickboxing?

Opt for 10-oz. gloves if you weigh about 100 lbs., 12-oz. gloves if you weigh about 125 lbs., 14-oz. gloves if you weigh about 150 lbs.

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What oz gloves do I need?

How Many Ounces Should My Boxing Gloves Be?

  • Under 100 lbs (including children): 6-8 oz gloves.
  • 100-125 lbs: 10 oz gloves.
  • 125-150 lbs: 12 oz gloves.
  • 150-175 lbs: 14 oz gloves.
  • 175+ lbs: 16+ oz gloves.

Are 12 oz boxing gloves good?

A 12oz glove is a good choice for a buyer looking for an all around training glove, but don’t be too taken aback if you’re not permitted to spar with this weight glove in a gym. 14oz- 14oz gloves are probably the most common ‘all rounder’ glove. Even a lighter weight fighter still has to don 16’s in most gyms.

What size boxing wraps do I need?

Traditional Wraps I recommend 180 inches. This size will accommodate large and small hands alike—and it’s always better to have a little too much material than too little. If you have smaller hands, you can double up on the wraps around your wrists and knuckles without impacting your workout too much.

What gloves should I use for kickboxing?

Top 10 Best Kickboxing Gloves In 2021

  1. Cleto Reyes Lace Boxing Training Gloves.
  2. Cleto Reyes Lace Boxing Training Gloves.
  3. RDX MMA Gloves.
  4. Twins Special Boxing Gloves Velcro.
  5. Hayabusa T3 Kanpeki.
  6. Sanabul Essential Gel Boxing Kickboxing Gloves.
  7. Everlast Pro Style MMA Grappling Gloves.
  8. Anthem Athletics STORMBRINGER Fight Gloves.

What are 16 oz boxing gloves used for?

Depending on your size, 14 oz, 16 oz and even larger gloves can be good for all-around usage. They can be used for hitting pads, heavy bag work, general training, and sparring.

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What are 8 oz boxing gloves used for?

8 oz – 10 oz boxing gloves The second is the weight, selecting a boxing glove that protects a boxer’s wrist, knuckles and smaller hands is also important. Unorthodoxx would recommend that boxers weighing up to 49Kg use either 8 or 10 oz boxing gloves for their training.

What are 8oz gloves for?

Fighting. Fighting or competition gloves are used in boxing fight nights. The boxing gloves weight is usually 8oz, 10oz or 12oz, depending on the type of fight or promoter. The two types of fighting boxing gloves are lace ups and general gloves.

What size are women’s boxing gloves?

The standard sizes are 10oz, 12oz, 14oz and 16oz. The most common size for bag work is 10oz while the most common for sparring is 16oz. What’s the Difference between Size and Type? Larger sized gloves have more padding, this means there will be more protection.

Does boxing glove size matter?

Boxing Gloves are measured by ounces rather than size so you can understand the weight and resistance they provide the boxer when training. A lighter boxing glove (10oz) normally carries a smaller and lighter build, a heavier glove (16oz) normally provides a larger, bulkier build.

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