How Much Does 9 Round 30 Minute Kickboxing Pay Tgheir Trainers? (Solution)

How much do 9round fitness sales jobs pay?

  • Average 9Round Fitness hourly pay ranges from approximately $9.30 per hour for Receptionist to $15.32 per hour for Sales Representative. The average 9Round Fitness salary ranges from approximately $22,976 per year for Personal Trainer to $40,000 per year for Sales Associate.

How much do trainers at 9 rounds make?

How much does a Fitness Trainer at 9Round make? The typical 9Round Fitness Trainer salary is $12 per hour. Fitness Trainer salaries at 9Round can range from $10 – $15 per hour.

How many calories do you burn in 9 rounds?

We are the only fitness gym where it FITS YOUR LIFESTYLE..you burn 550-800 calories in 30 minutes. There are nine rounds three minutes long. Trainer to guide you through each round and work on modifications based on fitness level.

How much is a membership at 9 rounds?

You can sign a month-to-month contract, six-month contract, or 12-month contract, and pay anywhere from $80 a month to more than $100 a month, depending on your location and which plan you choose. However, no matter where you are, your first workout is always free.

How often should you do 9Round?

How many times a week should I work out at 9Round? Three times a week is perfect! This is a schedule that you can sustain for life, hopefully!

Is 9 rounds worth the money?

The verdict. I think 9Round is a solid, affordable option for busy people who like to have someone else create their workouts for them. The ability to show up whenever you want as long as they’re open is a huge advantage, and I think options like this will become more common in the fitness industry.

You might be interested:  How much does 9 round kickboxing cost

Is 9Round good for beginners?

9round For Beginners 9round is good for beginners because it helps to develop a habit of consistent exercise in a fun and engaging environment. The classes are different each time, which keeps things more interesting, especially if you’re getting started.

Does 9Round help lose weight?

Then in July 2017, Carrie decided to try 9Round, which offers 30 -minute full-body, kickboxing-themed workouts. “During my first class that evening, I met a 9Round trainer named Jacob Jernigan, who was so kind and made me feel like I was welcome there,” Carrie said.

Does kickboxing help lose belly fat?

Regular, high-intensity exercise is one of the best things you can do for your heart. Not only is kickboxing a high-intensity workout, but it is an effective way to reduce belly fat. Belly fat has been correlated with heart disease, diabetes, and other severe health conditions.

How long will it take to see results from kickboxing?

How soon will you see results? “If you’re going to class at least three days per week and are eating a relatively clean diet, then you can expect to start seeing results within three weeks since these workouts are highly effective at burning fat and toning,” says Lopez.

Can I lose weight by kickboxing?

Kickboxing provides an aerobic workout that burns calories and can help you lose weight. Research shows that elite and amateur kickboxers have more muscle mass and lower percentages of body fat. A person who weighs 155 pounds can burn 372 calories during just 30 minutes of kickboxing.

Is kickboxing a good workout?

Kickboxing can be good for your heart, joints, strength, balance, and coordination. It’s a great way to tame stress, too. But always check with your doctor before starting a new fitness routine. You can expect a physically demanding workout, especially if you go all-out for an hour-long class.

You might be interested:  Which Is Better Kickboxing Or Boxing? (TOP 5 Tips)

What should I wear to 9 round?

You don’t need to buy a bunch of gear. Wear comfortable athletic shoes and apparel, bring a water bottle and sweat towel, if you’d like – otherwise, we’ve got you covered. When you become a member, you’ll get everything you need, including 9Round boxing gloves and hand wraps!

What does Orangetheory cost?

Membership rates vary depending on where you live. We talked to Orangetheory, and they told us there’s a range of membership packages to choose from, from Basic (four classes for $59/month) to Elite (eight classes for $99/month) to Premier (unlimited classes for $159/month).

Leave a Reply

Your email address will not be published. Required fields are marked *