You can sign a month-to-month contract, six-month contract, or 12-month contract, and pay anywhere from $80 a month to more than $100 a month, depending on your location and which plan you choose. However, no matter where you are, your first workout is always free.
How much does a 9round membership cost?
- Average Cost of 9Round Membership The average 9Round membership cost ranges from $59 to $79 per month for a single membership and $108 to $148 for dual memberships, depending on the membership type which could be monthly, semi-annually, or annually.
How many days a week should I go to 9Round?
How many times a week should I work out at 9Round? Three times a week is perfect! This is a schedule that you can sustain for life, hopefully!
How much does a 9Round trainer make?
How much does a Fitness Trainer at 9Round make? The typical 9Round Fitness Trainer salary is $12 per hour. Fitness Trainer salaries at 9Round can range from $10 – $15 per hour.
How much is kickboxing a month?
Typical costs: Kickboxing studios usually charge by the month, on average $70 to $110, a rate that typically includes unlimited classes. Studios or gyms that offer drop-in rates charge around $10 per class.
Is 9Round worth the money?
The verdict. I think 9Round is a solid, affordable option for busy people who like to have someone else create their workouts for them. The ability to show up whenever you want as long as they’re open is a huge advantage, and I think options like this will become more common in the fitness industry.
Is kickboxing good for losing belly fat?
Regular, high-intensity exercise is one of the best things you can do for your heart. Not only is kickboxing a high-intensity workout, but it is an effective way to reduce belly fat. Belly fat has been correlated with heart disease, diabetes, and other severe health conditions.
How many calories does 30 minutes of kickboxing burn?
Fitness experts note that you can burn upwards of 900 calories for every hour of kickboxing. According to Harvard Health, a 125 pound person will burn 300 calories in 30 minutes of straight kickboxing, whereas a person who weighs 185 pounds will burn 444 calories in the same session.
Who owns 9Round?
Shannon “The Cannon” Hudson, founder and CEO of 9Round Franchising LLC, won the Light Middleweight Kickboxing Championship of the World on October 1, 2011 with a 6th round TKO victory.
Is kickboxing worth the money?
Kickboxing can be good for your heart, joints, strength, balance, and coordination. It’s a great way to tame stress, too. But always check with your doctor before starting a new fitness routine. You can expect a physically demanding workout, especially if you go all-out for an hour-long class.
How much does private kickboxing lessons cost?
Average Cost of Kickboxing Lessons While the exact cost will vary depending on the teacher, type of lesson, and location, you should expect to spend between $60 and $100 per hour.
What does Orangetheory cost?
Membership rates vary depending on where you live. We talked to Orangetheory, and they told us there’s a range of membership packages to choose from, from Basic (four classes for $59/month) to Elite (eight classes for $99/month) to Premier (unlimited classes for $159/month).
Is 9 round good for beginners?
9round For Beginners 9round is good for beginners because it helps to develop a habit of consistent exercise in a fun and engaging environment. The classes are different each time, which keeps things more interesting, especially if you’re getting started.
Does 9Round help lose weight?
Then in July 2017, Carrie decided to try 9Round, which offers 30 -minute full-body, kickboxing-themed workouts. “During my first class that evening, I met a 9Round trainer named Jacob Jernigan, who was so kind and made me feel like I was welcome there,” Carrie said.